Get Over Yourself: Excuses, Rationalizations, and Justifications

How am I the rock in my road? Taylor and Cathy discuss the third dimension of a healthy life, “get over yourself.” Cathy shares her experience coaching young basketball players and why there may be something missing when we remove the competition aspect of sports for an “everyone’s a winner” approach. Taylor explains the importance of humility and self-esteem which allow for growth and explains why being the best does not equate to happiness. Exercise:- &nb...