21. Permission for Pleasure with Robyn Spens

We sometimes find ourselves disconnected from feelings of pleasure and desire. Robyn Spens, a leading wellness coach and therapist, joins us on today’s episode to talk about how she explores intimacy and teaches women how to increase feelings of pleasure. As a Sexual Freedom Practitioner and a Rapid Transformation Therapist, she provides more information on learning how to focus on your body’s wants and needs, how to incorporate breath work, finding ways to reconnect with yourself and reconnect with your sexual wellness.