61. A Longevity Strategy for Feeling Younger While Growing Older: Start Here with DANA FROST

Vitally You, Feeling Younger While Growing Older - Podcast autorstwa Dana Frost

Guiding the aging process is a long term project and I’m celebrating 11 years since I started to reverse engineer my biological age. In this episode, I break down my Functional Nutrition framework and tracking tool that will help you understand your baseline and get really clear on how you can improve your longevity strategy.

Visit the podcast's native language site