156 - Self-Reg with Dr. Shanker

I had the honor of sitting down with Dr. Stuart Shanker in today’s episode of the podcast. He is the author of one of my favorite books, “Self-Reg” and he has also been such an inspiration to me and our work here at Seed. We chat about how our sensory systems impact how we interact with the world and what that looks like in the day to day. This interview was truly a dream and I hope you enjoy it as much as I did!  We got so many questions from you all about self regulation that we decided to do a FREE webinar series so we can hang out and I can answer your questions live. Listen in or visit seedwebinar.com for details!    Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Podcast page: https://voicesofyourvillage.com   Music by: https://www.bensound.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices