110. What to do if Your Resolutions or Goals go off Track
Wake Up To Your Life - Podcast autorstwa Colleen Odegaard
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If you're having a hard time sticking to your resolutions, practicing two things will help you get back on track: SELF-COMPASSION and BRAVERY Your inner critic has had a good run. And it doesn't help you achieve your goals. Listen to this quick episode to find out why self-compassion is the jam. BONUS TIP: For anyone who does any or wants to do any public speaking, I offer a great tip so you won't make the terrible mistake many speakers make. Follow me on Instagram: @Colleen_Odegaard Email me: [email protected]