The Benefits Of A Casual Walk

Walking is Fitness - Podcast autorstwa Dave Paul

Not every walk is fitness focused. During today's ten-minute walk in Colonial Williamsburg, Dave talks about some benefits of light activity. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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