Why Restarting Is A Challenge
Walking is Fitness - Podcast autorstwa Dave Paul
If you are restarting your commitment to walking, it might be more challenging than expected. During today's ten-minute walk, Dave says this is normal and explains why it can feel harder. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
