329: How Stress, Diet and Inflammation Show Up on Your Skin, with Kat Burki

This week I'm talking to the founder of Kat Burki beauty, Kat Burki, who knows all about how the body works from the inside out. With a background in disease management, Kat brings her knowledge of the interconnectedness of our internal health and our external appearance, i.e. skin.

We talk:

+ Minimizing inflammation in the body and skin

+ Why she stays away from silicones in skin care products

+ Addressing autoimmune skin conditions like eczema and rosacea

+ The conversation around positive aging

+ Aging and hair loss, and natural ways to treat it

+ Scalp/skin connection

+ The impact of stress on skin and hair

Kat is also launching into the haircare space with products that address scalp health to grow healthy, strong hair.

Get Kat Burki's new Bio-Ferment Scalp & Hair treatment that addresses hair loss with peptides and macronutrients HERE.