WeSTAT Mini #11- Yoga for Anxiety with Winnie Lee
We Should Talk About That - Podcast autorstwa Jessica Kidwell - Poniedziałki
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Send me a Text Message about the show!JessB gets honest about her mounting anxiety and how it is affecting her physically, so TTJ(es) bring on yoga teacher and artist, Winnie Lee, to get her advice and expertise on how to cope and breathe. In this episode, Winnie gives some very simple and practical tips on what we can do to help keep our anxiety at bay by treating ourselves gently in such a confusing time. Show Notes:Winnie Lee can be contacted at http://www.winnieleeyoga.com and can be foun...
