#217 Do this with your painful emotions

What you'll learn from this episode: 1) The more you suppress or repress painful emotions, the more they will keep showing up.2) How avoidance of emotion fucks with communication with women (specific example).3) Why painful AND pleasurable emotions are healthy and natural.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/