Day Seventy-One- Hypnobirthing resources for birth

As I hit week 38 of pregnancy a new fear sneaks in (I know I know fear is bad but I have to be realisticall here!). My fear is that I get into labour and I totally forget all of my Hypnobirthing practice. To avoid this happening I have put together a pack of resources and a revision session for my birth companion and I to study (I know I  know I am geek). Tonight I am going to talk about the resources you will need, what to remind yourself and your birth partner of and quite practically, what to print! As discussed in episode you can contact me via my instagram, https://www.instagram.com/what_the_f_is_endometriosis/