79 Change Can Be Stressful

Workplace Psychology with Dr. Martha Grajdek - Podcast autorstwa Martha Grajdek, PhD, MBA - Poniedziałki

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While change has always been part of life, the pandemic has introduced many more changes for a great number of people. Change can be stressful. It’s important that we learn how to effectively deal with stress and its effects. Tune in to today’s episode for tips on best practices that can help.

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