93 The Art Of Rest
Workplace Psychology with Dr. Martha Grajdek - Podcast autorstwa Martha Grajdek, PhD, MBA - Poniedziałki
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We’ve been conditioned to be productive at all times – even during time off from work. Our lives are filled with endless to-do lists. Personal and societal expectations often focus on goals and accomplishments. All too often, the idea of letting inspiration be the sole guiding light is seen as selfish, lazy, or irresponsible. Today’s episode introduces us to The Art Of Rest – a new way of looking at our time away from work and our time off. The Art Of Rest is a simple concept that isn’t always easy to execute. Tune in to learn more.
