#55: Pause and Listen...To Your Intuition

In this episode of the World of Wellness Podcast, we're going to talk about living healthfully with your intuition! We all have a guy instinct, or intuition! Sometimes we may think we don't but we all do and it is something that we can all cultivate and use as a tool to help us make healthier decisions!Our bodies are very intelligent, and if we learn to listen,  it can help us make good and better decisions for our health!In this episode, we'll talk about:What is intuitionWhy pausing is importantWhy asking yourself questions is importantHow health practices can help you cultivate your intuitionGet your magic morning routine by heading to:https://www.worldofwellness.center/magic