#57: Get Your Mind Right with an Attitude of Gratitude

We can consciously shift our state of mind BY choosing to shift our state of mind. In this episode, we explore ways you can become healthier, and happier, with little to no time commitment!We'll talk: the magic and power of gratitudehow to incorporate positive affirmations into your dayhow to know you're ready to make a shift in your mindset and the steps to takeand much more!Here's a link to our favorite positive affirmation app:https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917Link to your magic morning routine: https://www.worldofwellness.center/magicQuestions?Email [email protected]