Moments That Matter: Intuition, Boundaries & Rebirth | Self-Care 🌿

Explore all YIR shows and exclusive interviews: https://www.yachtinginternationalradio.com In this grounded and deeply honest episode of Self-Care with Geraldine Hardy, recorded in rural Thailand during monsoon season, Geraldine reflects on the moments that matter — the subtle turning points that define who we become. Speaking from her five-month retreat, she explores why intuition, boundaries, and conscious decision-making form the foundation of true self-care. From saying “yes” when your entire body said “no” to closing long-standing chapters that have repeated the same lessons, Geraldine guides you back to responsibility, awareness, and inner clarity. You’ll learn: - How “subtle moments” can make or break your path - Why ignoring intuition repeats cycles and creates unnecessary suffering - How to reset your nervous system after the season - Why closing doors — even difficult ones — restores self-respect - How solitude, nature, and raw environments sharpen inner wisdom ✨ Geraldine’s message: When you honour your intuition and close the doors that must be closed, life responds with alignment, respect, and ease. 🌿 Explore Geraldine’s Self-Care Programs Mind–Body–Soul alignment through clinical hypnotherapy, breathwork, and embodied awareness. 🔗 https://geraldinehardy.com 📲 Instagram: @_geraldinehardy | @_alignwithin 🌟 Proud Sponsor Asperton Insurance Advisors — protecting what matters, at sea and on shore. 🔗 https://asperton.com 🔗 LinkedIn: Asperton Insurance Advisors 🎧 Subscribe for weekly episodes Emotional resilience, intuitive leadership, energy healing, and conscious wellbeing — for life onboard or ashore. #SelfCare #Intuition #Boundaries #HealingJourney #ConsciousLiving #EmotionalResilience #Mindfulness #GeraldineHardy #YachtingLife #Wellbeing