Episode 18: Train Your Brain for Self-Belief!
You Glow Girl! - Podcast autorstwa Mychal Danae
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In today's episode, we share actionable tips to help you train your brain for self-belief. It's the little things like flipping the script when you have a negative thing to say about yourself.... changing the verbiage when you don't believe you are capable... accepting the compliment instead of deflecting and getting mopey about it. There are many ways you can start to train your brain to believe in yourself, which builds confidence that we are firm believers that EVERYBODY needs! We love you hype squad and we will see you next Tuesday!!! Hype Girls: TIKTOK & IG Mychal: TIKTOK & IG Addy: TIKTOK & IG Mychal's Fave: Tomato Basil Rice Cakes + Laughing Cow Cheese!!! (no link just eat it) Addy's Fave: Teint Foundation
