S2 Ep 7: Training to Walk the Camino de Santiago

NANCY'S CAMINO TRAINING GUIDE . . . for the non-athlete regular person who wants to walk all or part of the Camino de Santiago How do you prepare for the physical challenges of walking the Camino de Santiago? Do you really need to prepare? How much training do you need to do? What do you need to do – is it enough to just walk around your neighborhood a couple times a week? We will find out in this episode of the YOU on the Camino de Santiago podcast! Here are all the links mentioned in this episode:   LINK TO NANCY'S WEBSITE Nancy's Camino Training Walking Plan   JOIN MY EMAIL LIST And get your FREE copy of Nancy's Top 10 Camino Tips (that don't usually make the top 10 lists).   OTHER PODCASTS The Camino Cafe Podcast with Leigh Brennan Spanish for the Camino Podcast with Maria Seco   WORKOUTS AND INSTRUCTIONAL VIDEOS How to adjust your trekking pole straps, with Jayah Faye Paley How to stretch for walking Get the MapMyWalk App The Tabata Workout PopSugar Workouts   BOOK SUGGESTION Walk in a Relaxed Manner, by Joyce Rupp   Related: Selecting Your Boots for the Camino   #youonthecamino#caminodesantiago#firsttimepilgrim#thecaminoexperience#caminopodcast