Episode 436 - Stretching Your Heart

In this episode, we talk about another type of stretching. It is analogous to physical stretching but is inside. It is important to understand the difference between stretching and tearing. Stretching that is successful is gradual. Whether it is bread dough, a muscle or your capacity, it happens a bit at a time. Why would we can to stretch at all? Some people don’t. If you are trying to get to the ultimate life, then going with the idea that this mortal life is intended to be a learning experience, you know you must stretch to develop. We learn to stretch our heart as we choose to love. Our ability to forgive is another key component to stretching. When we are hurt we have compassion instead of seeking revenge.