Awakening The Wild Woman Within With Master Yogi Cristi Christensen

Imagine you're on a path to compete in the Olympics and a spirit crushing, career ending injury occurs, destroying your biggest dream? Today's guest experienced just that. Cristi Christensen, author of the newly released "Chakra Rituals: Awakening The Wild Woman Within" is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. After her injury, determined to heal her body and reignite her spirit she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement (yoga, Pilates, personal training, dance, and meditation). She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she’s the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi’s new book is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program. In this episode we discuss daily rituals for empowerment, honoring our body, reclaiming our voice, and so much more. If you're interested in Cristi's book, it's officially a #1 new release on Amazon, you can purchase it here.   Find out more about Cristi via her instagram at @cristi_christensen and via her website chakraritualsbook.com. Upcoming events to know about: The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Additional resources: The Artist's Way by Julia Cameron