Being Kind to Yourself is Hard When You Grow Up with Emotionally Unpredictable Parents
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents - Podcast autorstwa Torie Wiksell - Wtorki
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In this episode, we talk about self-compassion and why it is so hard to develop for adults who grew up with emotionally unpredictable parents. I dive deep into why an emotionally safe space is essential for developing self-compassion and ways you can practice being kinder to yourself starting today. Want more episodes of You're Not Crazy? Sign up for Bonus Episodes: confidentboundaries.com/bonusepisodes Register for my free workshop, How to Set Boundaries with a BPD or NPD Parent: confident...
