Being the Scapegoat S*cks: Here's How to Break That Cycle

In this episode, I’m diving into the complex and painful role of the scapegoat child in families with borderline or narcissistic parents. If you were always the one blamed for everything—while somehow also being expected to keep the peace—you’re not alone. I’m the scapegoat in my own family, and I know how exhausting and confusing it is. Families like this often use your emotional reactions to reinforce the idea that you’re the problem—giving them a convenient excuse to avoid their own accoun...