AISTS Sport Medicine Podcasts

69 Odcinki

1. Workload and injuries in professional sports: what is the connection between them?

   Opublikowany: 4.04.2023
2. Plant based diet on athletes performance (does it really make the difference?)

   Opublikowany: 9.02.2023
3. Hanbang Medicine

   Opublikowany: 28.04.2022
4. Effectiveness of Cold Water Immersions on recovery post-exercise

   Opublikowany: 15.02.2022
5. High Altitude Sport and it's effects on the body

   Opublikowany: 19.01.2022
6. How did Ma Long recover from knee injury and become the world table tennis champion?

   Opublikowany: 11.08.2021
7. How to prevent injuries when switching between different tennis court surfaces?

   Opublikowany: 4.06.2021
8. Can taking a break from your diet lead to more successful results?

   Opublikowany: 13.04.2021
9. Basketball and ankle injuries: What's going on?

   Opublikowany: 17.03.2021
10. How could Japanese avoid an obesity crisis?

    Opublikowany: 12.02.2021
11. What are the impacts of having AISTS classes outside?

    Opublikowany: 5.01.2021
12. Elite athletes competing in two sports

    Opublikowany: 23.12.2020
13. Squash is a high injury prone sport. Myth or Reality?

    Opublikowany: 11.11.2020
14. Ageing Athletes: Are athletes now peaking in performance later than in the past?

    Opublikowany: 6.10.2020
15. How to prevent a tennis elbow?

    Opublikowany: 3.09.2020
16. Is elite sport good for health/lead to better or worse health long term?

    Opublikowany: 15.06.2020
17. Does stretching help muscle recovery and/or injury prevention?

    Opublikowany: 1.06.2020
18. Is doping one of football's biggest secrets?

    Opublikowany: 18.05.2020
19. From painkillers to health killers

    Opublikowany: 5.02.2020
20. Is getting drunk one evening a risk for athletic performance

    Opublikowany: 17.01.2020