188 Odcinki

  1. #88 - A Podcast Reset, Self-Efficacy & Collecting Fitness Data

    Opublikowany: 22.02.2023

  2. #87 - July Styles: Self-Care Isn’t Pedicures

    Opublikowany: 15.02.2023

  3. #86 - Do You Want To Get Fitter?

    Opublikowany: 8.02.2023

  4. #85 - Generational Cycles & Fitness Trends

    Opublikowany: 1.02.2023

  5. #84 - What’s Different When You Get There?

    Opublikowany: 25.01.2023

  6. #83 - Should You Be X to Teach Y?

    Opublikowany: 18.01.2023

  7. #82 - Variety: Seeking Progression or Novelty?

    Opublikowany: 11.01.2023

  8. #81 - Dan Campbell: Building Muscle & Getting Fast

    Opublikowany: 4.01.2023

  9. #80 - Andreas Arestidou: Athlete to Coach & Everything in Between

    Opublikowany: 14.12.2022

  10. #79 - Coached as an Individual or Their Hobby?

    Opublikowany: 7.12.2022

  11. #78 - Consumed by Numbers

    Opublikowany: 30.11.2022

  12. #77 - The Impact of Time Off

    Opublikowany: 23.11.2022

  13. #76 - “Why Don’t I Look Any Different?”

    Opublikowany: 16.11.2022

  14. #75 - Q&A - Coaching Lessons, MyFitnessPal Reliance & Resistance Training Considerations

    Opublikowany: 9.11.2022

  15. #74 - Fitness Christmas Challenges

    Opublikowany: 2.11.2022

  16. #73 - The Dangers of Weight-Based Bias

    Opublikowany: 26.10.2022

  17. #72 - Is There a Time & Place For Group Training?

    Opublikowany: 19.10.2022

  18. #71 - Our Coaching Journey

    Opublikowany: 12.10.2022

  19. 70 - Our Own Fitness Journey

    Opublikowany: 5.10.2022

  20. #69 - Managing & Coming Back From Injury

    Opublikowany: 28.09.2022

6 / 10

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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