130 Odcinki

  1. 27 Rituals to Replace Habits

    Opublikowany: 8.12.2023
  2. 26 Professional AuDHD Challenges & Strengths with Matt

    Opublikowany: 1.12.2023
  3. 25 The Power of Honest Gratitude

    Opublikowany: 23.11.2023
  4. 24 Redefining Creative Success with Chris Hale

    Opublikowany: 17.11.2023
  5. 23 You Are Not a Burden

    Opublikowany: 8.11.2023
  6. 22 The Trouble With Because

    Opublikowany: 3.11.2023
  7. 21 Feeling Safe in a Neurodivergent Body with Linda Thai

    Opublikowany: 27.10.2023
  8. 20 Poverty is Not Your Fault!

    Opublikowany: 20.10.2023
  9. 19 Safe Therapy for Neurodivergent People with Danielle Aubin

    Opublikowany: 13.10.2023
  10. 18 Please Stop Optimizing

    Opublikowany: 6.10.2023
  11. Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs

    Opublikowany: 29.09.2023
  12. 17 Task Bracelets for Executive Function

    Opublikowany: 27.09.2023
  13. 16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris

    Opublikowany: 22.09.2023
  14. 15 How Feelings Work

    Opublikowany: 15.09.2023
  15. 14 Formula for Feeling Better with Michael Ruffin

    Opublikowany: 8.09.2023
  16. 13 Autistic Meltdowns & Shutdowns

    Opublikowany: 2.09.2023
  17. 12 Mental Health For AuDHDers with Jes Diverges

    Opublikowany: 25.08.2023
  18. 11 Your Core Self-Care Need

    Opublikowany: 18.08.2023
  19. 10 Money & Surviving Capitalism

    Opublikowany: 11.08.2023
  20. 09 Asking the Right Questions

    Opublikowany: 4.08.2023

6 / 7

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site