175 Odcinki

  1. Guided Meditation: Embodiment

    Opublikowany: 23.12.2025
  2. Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

    Opublikowany: 23.12.2025
  3. Dharmette: Five Precepts (1 of 5) Preserving What Breathes

    Opublikowany: 22.12.2025
  4. Guided Meditation: Easeful Breathing, Easeful Life

    Opublikowany: 22.12.2025
  5. Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

    Opublikowany: 19.12.2025
  6. Guided Meditation: How We Are Aware

    Opublikowany: 19.12.2025
  7. Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

    Opublikowany: 18.12.2025
  8. Guided Meditation: Calm Thinking

    Opublikowany: 18.12.2025
  9. Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions

    Opublikowany: 17.12.2025
  10. Guided Meditation: Harmony With Emotions

    Opublikowany: 17.12.2025
  11. Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment

    Opublikowany: 16.12.2025
  12. Guided Meditation: Posture of Mindfulness

    Opublikowany: 16.12.2025
  13. Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing

    Opublikowany: 15.12.2025
  14. Guided Meditation: Allowing Breathing

    Opublikowany: 15.12.2025
  15. Mind, Body and Heart

    Opublikowany: 14.12.2025
  16. Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions

    Opublikowany: 12.12.2025
  17. Guided Meditation: Mindfulness of it All

    Opublikowany: 12.12.2025
  18. Dharmette: Introduction to Mindfulness (4 of 5) Thinking

    Opublikowany: 11.12.2025
  19. Guided Meditation: Mindfulness of Thinking

    Opublikowany: 11.12.2025
  20. Doing The Wholesome

    Opublikowany: 10.12.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site