Beyond the Self with Africa Brooke
Podcast autorstwa Africa Brooke - Poniedziałki
92 Odcinki
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#032 - Dare to do things differently
Opublikowany: 9.05.2022 -
#031 - How to avoid losing your sh*t in a divided world - w/ Mark Groves
Opublikowany: 2.05.2022 -
#030 - Why cancel culture thrives on you being a terrible communicator (let's talk solutions!)
Opublikowany: 25.04.2022 -
#029 - The gifts of being misunderstood
Opublikowany: 18.04.2022 -
#028 - What are you willing to risk?
Opublikowany: 11.04.2022 -
#027 - A personal note: when life humbles you
Opublikowany: 28.03.2022 -
#026 - What happens when the 'toxic person' is you?
Opublikowany: 14.03.2022 -
#025 - 5 reasons why I self-censor
Opublikowany: 7.03.2022 -
#024 - Why you don't have to speak up on every social issue
Opublikowany: 28.02.2022 -
#023 - How to stop being rigid in your thinking
Opublikowany: 21.02.2022 -
#022 - What to do when change feels f*cking scary (LIVE Oct 2020)
Opublikowany: 14.02.2022 -
#021 - Are other people entitled to decide how you use your voice?
Opublikowany: 7.02.2022 -
#020 - The true cost of entitled behaviour
Opublikowany: 31.01.2022 -
#019 - The truth shouldn't be controversial
Opublikowany: 24.01.2022 -
#018 - Do you know what you stand for?
Opublikowany: 17.01.2022 -
#017 - Why discomfort is good for you
Opublikowany: 10.01.2022 -
#016 - Do I need to apologise? And other thoughts
Opublikowany: 31.12.2021 -
#015 - What you're not changing, you're choosing
Opublikowany: 22.10.2021 -
#014 - How to focus on what you can control
Opublikowany: 8.10.2021 -
#013 - How to stop self-censoring
Opublikowany: 1.10.2021
Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.In every episode I'll lay out encouraging insights about our shared human complexities, both messy and fucking beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self.
