42 Odcinki

  1. Ep.39- Our parting thoughts, feelings, and advice (season 1 finale!)

    Opublikowany: 4.04.2022
  2. Ep.38- How to indulge without crossing the line.

    Opublikowany: 10.03.2022
  3. Ep.37- March AMA with Rita and Tommy

    Opublikowany: 28.02.2022
  4. Ep.36- Climbing Out of a Hole

    Opublikowany: 17.02.2022
  5. Episode 35- 2022 Mindset

    Opublikowany: 31.01.2022
  6. Ep.34- The New Year Wrap Up Show

    Opublikowany: 7.01.2022
  7. Ep.33- Should you practice self-control over the holidays?

    Opublikowany: 9.12.2021
  8. Ep.32- Compliance is the Science

    Opublikowany: 25.11.2021
  9. Health Revolution with Rita and Maria

    Opublikowany: 9.11.2021
  10. Ep.31- The Isagenix Debate

    Opublikowany: 27.10.2021
  11. Q & A #3- Pt.2

    Opublikowany: 17.10.2021
  12. Ep.30: Q and A #3- Part 1

    Opublikowany: 7.10.2021
  13. Ep.29- Can you have it all?

    Opublikowany: 29.09.2021
  14. Ep.28- Rita Returns: Bringing home the lessons of travel, and of course, COVID updates

    Opublikowany: 16.09.2021
  15. Ep.27- Rita and Maria in Sweden

    Opublikowany: 27.07.2021
  16. Ep.26- How to Lose Weight on Vacation

    Opublikowany: 21.07.2021
  17. Ep.25- The Connection Between Emotion and Weight Gain

    Opublikowany: 7.07.2021
  18. Ep.24- Making Relationships Work

    Opublikowany: 30.06.2021
  19. Ep.23- What Drives Destructive Eating Behaviour

    Opublikowany: 17.06.2021
  20. Ep.22- All About Fat

    Opublikowany: 9.06.2021

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With deep conversations on controversial topics, hosts Rita Catolino and Tommy Caldwell help listeners navigate the complex world of health and fitness.

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