Body Learning: The Alexander Technique

570 Odcinki

1. Concentration: Powerful Skill or Harmful Habit? - Introduction

   Opublikowany: 12.09.2025
2. Concentration: Powerful Skill or Harmful Habit - Part 2

   Opublikowany: 12.09.2025
3. Concentration: Powerful Skill or Harmful Habit? - Part 3

   Opublikowany: 12.09.2025
4. Concentration: Powerful Skill or Harmful Habit? - Part 1

   Opublikowany: 12.09.2025
5. Concentration: Powerful Skill or Harmful Habit? - Part 4

   Opublikowany: 12.09.2025
6. An Alexander Technique teacher talks about how the AT helps her with her ongoing long COVID recovery

   Opublikowany: 8.09.2025
7. Short Introduction to the Alexander Technique

   Opublikowany: 22.08.2025
8. Metronome Therapy and the Alexander Technique

   Opublikowany: 2.07.2025
9. Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

   Opublikowany: 19.06.2025
10. Breathing and the roles of the conscious and the unconscious brain

    Opublikowany: 14.06.2025
11. An incredibly simple way to move with greater ease and less tension

    Opublikowany: 14.06.2025
12. Chakra Healing Therapy and the Alexander Technique

    Opublikowany: 7.06.2025
13. Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

    Opublikowany: 30.05.2025
14. Thinking like Leonardo da Vinci

    Opublikowany: 22.05.2025
15. A simple Alexander Technique self-direction that can change your life

    Opublikowany: 19.05.2025
16. An Alexander Technique Student's Experience with Constructive Rest

    Opublikowany: 2.05.2025
17. An Alexander Technique Student's Experience with Constructive Rest - Part 2

    Opublikowany: 23.04.2025
18. No Cost Alexander Technique Lessons - Check in after 6 Months

    Opublikowany: 20.04.2025
19. How the Alexander Technique differs from other techniques

    Opublikowany: 23.12.2024
20. Speaking and the power of the Pause

    Opublikowany: 19.12.2024