570 Odcinki

  1. How the Alexander Technique can help Musicians

    Opublikowany: 13.10.2020
  2. Two views about Alexander Technique Distance Teaching

    Opublikowany: 7.10.2020
  3. Refining your ability to use Alexander Technique Directions Effectively

    Opublikowany: 27.09.2020
  4. How the Alexander Technique helped recovery from a hysterectomy

    Opublikowany: 23.09.2020
  5. Two views about Alexander Technique Distance Teaching

    Opublikowany: 19.09.2020
  6. It Really IS the Use of the Whole Self!

    Opublikowany: 4.09.2020
  7. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

    Opublikowany: 30.08.2020
  8. Posture, Body Language, Stress and Trauma

    Opublikowany: 24.08.2020
  9. How the Alexander Technique helped recovery from hip replacement surgery

    Opublikowany: 20.08.2020
  10. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Opublikowany: 17.08.2020
  11. Stress, Trauma, Neuroscience and the Alexander Technique

    Opublikowany: 10.08.2020
  12. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Opublikowany: 1.08.2020
  13. Suggestions for Teaching Alexander Technique lessons and group classes online

    Opublikowany: 30.07.2020
  14. Using the Alexander Technique to Help with Stress and Trauma

    Opublikowany: 27.07.2020
  15. Thinking like Leonarda da Vinci

    Opublikowany: 13.06.2020
  16. How the Alexander Technique can help Dental Professionals - Part 2

    Opublikowany: 12.06.2020
  17. How the Alexander Technique can help Dental Professionals - Part 1

    Opublikowany: 8.06.2020
  18. How the Alexander Technique can help Cancer Survivors

    Opublikowany: 25.04.2020
  19. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Opublikowany: 5.04.2020
  20. Ease up in Tough Times: A way through Quarantine

    Opublikowany: 3.04.2020

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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