54 Odcinki

  1. Episode Ten: ADHD Management and BPD

    Opublikowany: 28.10.2021

  2. DBT Minisode #3: Chain Analysis Skill (After Action Reports)

    Opublikowany: 27.10.2021

  3. DBT Minisode #2: HOW and WHAT skills

    Opublikowany: 20.10.2021

  4. Episode Nine: Favourite Person/Favourite Host Relationships

    Opublikowany: 19.10.2021

  5. DBT Minisode #1 Mindfulness and Wisemind

    Opublikowany: 13.10.2021

  6. Episode Eight: HELP! Asking for help is hard.

    Opublikowany: 12.10.2021

  7. Episode Seven: Finding/Filtering Support to Drive your BPD Recovery Journey

    Opublikowany: 28.09.2021

  8. Episode Six: Failure, Fear of Failing and Reframing How We See Successes

    Opublikowany: 21.09.2021

  9. Episode Five: Pulling the E-Brake

    Opublikowany: 14.09.2021

  10. Episode Four: When you are struggling

    Opublikowany: 18.08.2021

  11. Episode Three: Selfcare for BPD and ADHD

    Opublikowany: 9.08.2021

  12. Episode Two: The importance of Honesty in Diagnosis

    Opublikowany: 31.07.2021

  13. Episode One: Introduction to me and my diagnosis journey

    Opublikowany: 24.07.2021

  14. Welcome to Borderline and Back!

    Opublikowany: 19.07.2021

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Become a Paid Subscriber: https://anchor.fm/borderlineandback/subscribe Welcome to Borderline and Back Podcast. Here I tackle tough topics and try my best to provide helpful resources and information to assist you, or a loved one, through the journey of BPD management. It is important to know that I am NOT a licensed therapist, counselor, psychiatrist, psychologist, or Doctor. Resources and All things Borderline and Back https://linktr.ee/borderlineandback Become a Paid Subscriber: https://anchor.fm/borderlineandback/subscribe

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