Chasing Excellence
Podcast autorstwa Ben Bergeron & Patrick Cummings
426 Odcinki
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Personal Responsibility in Daily Excellence
Opublikowany: 7.12.2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Opublikowany: 30.11.2021 -
Dr. Amishi Jha on Owning Your Attention
Opublikowany: 23.11.2021 -
Don't Stop Until You're Proud
Opublikowany: 16.11.2021 -
Operating at the Speed of Trust
Opublikowany: 9.11.2021 -
Benchmark: 10 Habits to Stop Having
Opublikowany: 2.11.2021 -
Ron Friedman on Reverse Engineering Success
Opublikowany: 26.10.2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Opublikowany: 19.10.2021 -
The First Question to Ask Before Changing Your Diet
Opublikowany: 12.10.2021 -
Lauren Johnson on Becoming Elite by Choice
Opublikowany: 5.10.2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Opublikowany: 28.09.2021 -
The Fulfillment Framework
Opublikowany: 21.09.2021 -
Sergey Young on Thriving at 200 Years Old
Opublikowany: 14.09.2021 -
Competing vs Comparing
Opublikowany: 7.09.2021 -
The Secret Sauce of CrossFit Programming
Opublikowany: 31.08.2021 -
Benchmark: Simplifying Nutrition
Opublikowany: 24.08.2021 -
Life-Changing Quotes (Hoppertalk #05)
Opublikowany: 17.08.2021 -
2021 CrossFit Games Debrief
Opublikowany: 10.08.2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Opublikowany: 3.08.2021 -
Important Details, Strong Networks, & Simpler Lives
Opublikowany: 27.07.2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
