The Dr. Leaf Show
Podcast autorstwa Dr. Caroline Leaf - Środy
658 Odcinki
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Befriending your intrusive thoughts
Opublikowany: 28.01.2024 -
Making lemonade out of life’s lemons with Tay Lautner
Opublikowany: 25.01.2024 -
Are we too dependent on therapy?
Opublikowany: 22.01.2024 -
How to avoid the social media perfection trap
Opublikowany: 18.01.2024 -
Toxic Positivity
Opublikowany: 18.01.2024 -
Addressing Asian-American trauma (with Soo Jin Lee and Linda Yoon)
Opublikowany: 18.01.2024 -
How nightmares can heal trauma (with Charlie Morley)
Opublikowany: 11.01.2024 -
Healing your relationship with your body & food with Jessi Jean
Opublikowany: 21.12.2023 -
3 Tips to Live a Good Life (from a centenarian!)
Opublikowany: 18.12.2023 -
5 steps to find the root of your worry & anxiety
Opublikowany: 12.12.2023 -
Why people do bad things: what the Son of Sam killer can teach us about mass killings and the human mind
Opublikowany: 12.12.2023 -
How to heal intergenerational trauma with Dr. Mariel Buqué
Opublikowany: 7.12.2023 -
How to worry the right way
Opublikowany: 4.12.2023 -
How to Be the Love You Seek with Dr. Nicole LePera
Opublikowany: 30.11.2023 -
The truth about anxiety
Opublikowany: 27.11.2023 -
How to unlock your brain's true powers with Jim Kwik
Opublikowany: 20.11.2023 -
Finding happiness in the mess with Drybar co-founder Alli Webb
Opublikowany: 16.11.2023 -
Ancient secrets for a peaceful life
Opublikowany: 13.11.2023 -
How self-care becomes harmful
Opublikowany: 9.11.2023 -
9 Travel tips for better mental health
Opublikowany: 6.11.2023
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
