658 Odcinki

  1. The mental health strategies that made Kobe Bryant a champion - on and off the court

    Opublikowany: 24.08.2023

  2. Empowering Vs. Enabling Toxic Behavior

    Opublikowany: 21.08.2023

  3. How to reinvent yourself when you’re stuck in life

    Opublikowany: 17.08.2023

  4. How extreme heat affects the brain + how to prevent any damage

    Opublikowany: 14.08.2023

  5. How to deal with bullies (advice for adults & kids)

    Opublikowany: 10.08.2023

  6. The one thing to never say when setting boundaries

    Opublikowany: 7.08.2023

  7. How to help your child clean up their mental mess: The ultimate guide for parents & teachers

    Opublikowany: 3.08.2023

  8. How to teach your kids about boundaries

    Opublikowany: 31.07.2023

  9. How to heal after betrayal (with Lysa Terkeurst)

    Opublikowany: 26.07.2023

  10. 6 ways to develop your child’s self-esteem without encouraging narcissism

    Opublikowany: 24.07.2023

  11. How to help sensitive children manage their emotions

    Opublikowany: 20.07.2023

  12. The difference between “safety net” parenting & “helicopter” parenting

    Opublikowany: 17.07.2023

  13. How to manage parent guilt, burn-out & fatigue

    Opublikowany: 13.07.2023

  14. The ONE thing to do when you’re about to lose your cool with your kids

    Opublikowany: 10.07.2023

  15. How to help your child heal after trauma

    Opublikowany: 6.07.2023

  16. What I learned about parenting from watching Ted Lasso

    Opublikowany: 3.07.2023

  17. Lessons from the World's Longest Scientific Study of Happiness

    Opublikowany: 29.06.2023

  18. Podcast 494: It’s time to embrace messy parenting

    Opublikowany: 26.06.2023

  19. Podcast 493: Teaching kids how to understand & navigate emotions, feelings & thoughts

    Opublikowany: 22.06.2023

  20. Podcast 492: One surprising thing that will help improve your child’s attention & focus

    Opublikowany: 19.06.2023

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.

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