860 Odcinki

  1. #845 – Type A vs. Type B Athletes

    Opublikowany: 10.04.2025

  2. #844 – Be Ready For Anything on Race Day

    Opublikowany: 9.04.2025

  3. #843 – Intensity vs. Aerobic

    Opublikowany: 3.04.2025

  4. #842 – Pacing Your Season

    Opublikowany: 1.04.2025

  5. #841 – Things We've Learned From 10 Years of Coaching/Casting

    Opublikowany: 27.03.2025

  6. #840 – Crafting Your Training Week

    Opublikowany: 25.03.2025

  7. #839 – How To Not Suck At Swimming #15

    Opublikowany: 18.03.2025

  8. #838 – Swim Like A Swimmer

    Opublikowany: 13.03.2025

  9. #736 – Exploring Your Discomfort Zone

    Opublikowany: 11.03.2025

  10. #836 – Work Smarter for Better Stimulus

    Opublikowany: 6.03.2025

  11. #835 – 10 SIMPLE THOUGHTS ABOUT TRAINING

    Opublikowany: 4.03.2025

  12. #834 – Tapping Your Deep Motivation

    Opublikowany: 25.02.2025

  13. #833 – Keep Showing Up

    Opublikowany: 18.02.2025

  14. #832 – Train Harder Than You Race (sometimes)

    Opublikowany: 14.02.2025

  15. #831 – Experimenting With Your Training and Fueling

    Opublikowany: 12.02.2025

  16. #830 – How Good Can You Possibly Feel?

    Opublikowany: 30.01.2025

  17. #829 – Sometimes We Need A Lil Kick In The A**

    Opublikowany: 28.01.2025

  18. #825 – Listener Questions

    Opublikowany: 22.01.2025

  19. #827 – Own Your Inner Narrative

    Opublikowany: 16.01.2025

  20. #826 – Your REAL Why

    Opublikowany: 14.01.2025

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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