Crushing Iron Triathlon Podcast
Podcast autorstwa C26 Triathlon
860 Odcinki
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#534 – 2022 – The Year Of You
Opublikowany: 29.11.2021 -
#533 – December Rules
Opublikowany: 25.11.2021 -
#532 – Why Gratitude Makes You Happy, Healthy, and Strong
Opublikowany: 23.11.2021 -
#531 – Training Should GIVE You Energy . . . not take it away
Opublikowany: 18.11.2021 -
#530 – Simmer Before You Boil
Opublikowany: 16.11.2021 -
#529 – Run Base, Strength, Speed, Form, Plus, Nutrition, Weight Loss and Swim
Opublikowany: 11.11.2021 -
#528 – Ironman Is Never Easy
Opublikowany: 8.11.2021 -
#527 – Listener Questions and Answers!
Opublikowany: 4.11.2021 -
#526 – Regression and Depression Traps
Opublikowany: 1.11.2021 -
#525 – A Long-Term Relationship With Your Health
Opublikowany: 28.10.2021 -
#524 – Create Challenge and Lean Into Life
Opublikowany: 25.10.2021 -
#523 – Finding Joy in the Mundane
Opublikowany: 22.10.2021 -
#522 – The Process is the Reward
Opublikowany: 20.10.2021 -
#521 – Micro Goals – Running
Opublikowany: 14.10.2021 -
#520 – Micro Goals – Bike Focus
Opublikowany: 11.10.2021 -
#519 – Micro Goals – Swim Focus
Opublikowany: 7.10.2021 -
#518 – Uncover Your Off-Season "Why"
Opublikowany: 4.10.2021 -
#517 – Reaching Your Next Level
Opublikowany: 1.10.2021 -
#516 – Ironman Chattanooga 2021 - Recap
Opublikowany: 28.09.2021 -
#515 – How to Race Ironman Chattanooga
Opublikowany: 22.09.2021
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
