345 Odcinki

  1. S4E4: How to Heal Your Spirit Through Relaxation So You Can Truly Be at Peace

    Opublikowany: 25.10.2019
  2. S4E3: The Burden of Fibroids for Black Women with Dr. Joy Cooper

    Opublikowany: 18.10.2019
  3. S4E2: A Conversation You Need to Hear About Suicide and Resiliency

    Opublikowany: 11.10.2019
  4. S4E1: Beyond Shyness: How to Face Your Social Anxiety Fears

    Opublikowany: 4.10.2019
  5. S3E14: Season 3 Finale- You Helped Us Reach 100K Downloads

    Opublikowany: 27.09.2019
  6. S3E13: Who Taught Us to Deny Our Sensuality? with Free the Cheeks Founders Breezy and Bobbi

    Opublikowany: 19.09.2019
  7. S3E12: Healing Intergenerational Trauma with Dr. Thema Bryant-Davis

    Opublikowany: 13.09.2019
  8. S3E11: The Silent, Secret Grief of Miscarriage and the Pressure to Become a Mom

    Opublikowany: 6.09.2019
  9. S3E10: A Fresh Perspective on Death You Need to Hear (Plus Our First Giveaway!)

    Opublikowany: 30.08.2019
  10. S3E9: How to Make Fear Your Greatest Teacher with Guryan Tighe

    Opublikowany: 23.08.2019
  11. S3E8: Therapy for Black Girls with Dr. Joy Harden Bradford

    Opublikowany: 16.08.2019
  12. S3E7: What "They" Didn't Teach You About White Supremacy and Feminism with Rachel Cargle

    Opublikowany: 9.08.2019
  13. S3E6: How to Thrive as an Introvert in a World Built for Extroverts

    Opublikowany: 1.08.2019
  14. S3E5: How To Become More Assertive (And Why It's Important)

    Opublikowany: 26.07.2019
  15. S3E4: What To Do When Life Comes at You Fast

    Opublikowany: 19.07.2019
  16. S3E3: 5 Tips to Help You Get Back On Track and Find Your Passion

    Opublikowany: 12.07.2019
  17. S3E2: It's Our Anniversary BONUS Bloopers Reel

    Opublikowany: 9.07.2019
  18. S3E1: Why You Should Sleep Like Your Life Depends On It

    Opublikowany: 5.07.2019
  19. S2E13: Season 2 Finale- Highlights From the Season & the H.E.R Space Retreat

    Opublikowany: 27.06.2019
  20. S2E12: Oh You Bougie, Huh?

    Opublikowany: 21.06.2019

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

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