61 Odcinki

  1. #20 Dr Dean St Mart - The Importance of Sleep

    Opublikowany: 28.03.2022
  2. #19 Amy Millie - Being Seen, Heard & Valued. Tools for a healthy mind

    Opublikowany: 21.03.2022
  3. #18 Paul Standell - Understanding Biomechanics

    Opublikowany: 14.03.2022
  4. #17 How to travel and meet new people with Alex Merritt - The Travel Squad

    Opublikowany: 7.03.2022
  5. #16 RGL - Are you a motivated idiot?

    Opublikowany: 28.02.2022
  6. #15 Jo Batten - Standing in and stunt performing with the stars

    Opublikowany: 21.02.2022
  7. #14 AJ Morris - The Natural Bodybuilding Guy

    Opublikowany: 14.02.2022
  8. #13 Ollie Carson - PTSD, Stress and Life's experiences

    Opublikowany: 13.12.2021
  9. #12 Mental Health with Dr Mike Banna

    Opublikowany: 9.11.2021
  10. #11 Drink alcohol, eat out and still get results!

    Opublikowany: 4.08.2021
  11. #10 Getting great results

    Opublikowany: 28.07.2021
  12. #9 Macros... What are they and how much should you eat?

    Opublikowany: 21.07.2021
  13. #8 Everything you need to know about calories

    Opublikowany: 14.07.2021
  14. #7 The Importance of Motivation and Self-Development

    Opublikowany: 8.07.2021
  15. #6 Josh Gwynne - How to direct movies?

    Opublikowany: 8.07.2021
  16. #5 Nick Orton - How To Influence 1 Billion People

    Opublikowany: 7.07.2021
  17. #4 My Story, Mindset And Achieving Goals

    Opublikowany: 31.05.2020
  18. #3 Chris Zaremba - Starting fitness at 50

    Opublikowany: 29.05.2020
  19. #2 Physical And Mental Fitness In Lockdown

    Opublikowany: 25.05.2020
  20. #1 Bruno Salvatore - An unbeatable mindset

    Opublikowany: 18.05.2020

3 / 4

This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

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