Dharmapunx NYC

581 Odcinki

1. Cultivating the Resilience to Bounce Back After Losses, Setbacks and Disappointments

   Opublikowany: 30.07.2020
2. You Are Smarter Than You Think (But You Probably Don't Know Why)

   Opublikowany: 22.07.2020
3. Rewiring Our Old Circuitry: Overriding Outdated Behavioral Traits

   Opublikowany: 8.07.2020
4. Understanding and Addressing the State of Being Overwhelmed

   Opublikowany: 4.07.2020
5. Understanding and Connecting with the Inner Child in Mindfulness Meditation

   Opublikowany: 26.06.2020
6. How Minds and Bodies Interact in the Healing of Emotional Wounds

   Opublikowany: 17.06.2020
7. Pandemic Talk 9: Understanding and Addressing Situational Depression

   Opublikowany: 27.05.2020
8. Pandemic Talk 8: Taking Care of the Nervous System During Times of Stress

   Opublikowany: 20.05.2020
9. Pandemic Talk 7: A Spiritual Practice for These Times

   Opublikowany: 13.05.2020
10. Pandemic Talk 6—Communicating During the Pandemic: Stating Needs. Setting Boundaries. Working Through Conflict.

    Opublikowany: 6.05.2020
11. Pandemic Talk 5—Practices to Support Emotion Stability During Social Distancing

    Opublikowany: 29.04.2020
12. Pandemic Talk 4: Coming to Terms With Difficult Experiences

    Opublikowany: 23.04.2020
13. Pandemic Talk# 3: Tools for Self-Acceptance and Internal Integration

    Opublikowany: 17.04.2020
14. Pandemic Talk 2—Adapting to the New Normal Through Titration, Portioning and Mindfulness

    Opublikowany: 9.04.2020
15. Pandemic Talk 1 — Some Tools for the Times

    Opublikowany: 9.04.2020
16. a meaningful life with significant experiences

    Opublikowany: 16.03.2020
17. The Felt Sense of Security: Why Some People Respond to Challenges, While Others React

    Opublikowany: 4.03.2020
18. Terror Management: How We Accept Or Deny the Most Significant Truth of Existence

    Opublikowany: 5.02.2020
19. Unwanted Intrusive Thoughts: Understanding Why They're So Sticky, And How To Alleviate Them

    Opublikowany: 29.01.2020
20. Mindful Communication During Conflict: The Process of Building Trust and Mutuality Amidst Tension

    Opublikowany: 22.01.2020