594 Odcinki

  1. How to Use Attention to Regulate Emotions

    Opublikowany: 10.08.2017
  2. Overcoming Obstacles and Fear By Developing Stress Tolerance

    Opublikowany: 28.07.2017
  3. learning from anger & resentments (with meditation)

    Opublikowany: 19.07.2017
  4. Talks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask?

    Opublikowany: 16.07.2017
  5. Talks at Garrison Institute: Unearthing the Mind's Hidden beliefs

    Opublikowany: 15.07.2017
  6. Talks at Garrison Institute: Orchestrating the Mind

    Opublikowany: 15.07.2017
  7. Talks at Garrison Institute: Techniques for Quieting the Mind

    Opublikowany: 15.07.2017
  8. Pessimism & Cynicism & Nihilism vs. Buddhism

    Opublikowany: 11.07.2017
  9. How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience

    Opublikowany: 4.07.2017
  10. Attaining the Spiritual in a Material World

    Opublikowany: 28.06.2017
  11. Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)

    Opublikowany: 21.06.2017
  12. The Hidden Message of Depression

    Opublikowany: 21.06.2017
  13. Building Confidence: Dharma Talk followed by Meditation

    Opublikowany: 14.06.2017
  14. Meditation: confidence building with somatic awareness & inner child practice

    Opublikowany: 14.06.2017
  15. Learning From Life: How & When to Transform Experience into Insight

    Opublikowany: 7.06.2017
  16. Inducing Positivity Meditation (30 minutes)

    Opublikowany: 31.05.2017
  17. Inducing Positivity to Flourish in Life

    Opublikowany: 31.05.2017
  18. Meditation for Working with Trauma & Painful Memories (with Introduction)

    Opublikowany: 24.05.2017
  19. Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation)

    Opublikowany: 24.05.2017
  20. How Awareness of Moods & Mind States Helps Us Survive in the World

    Opublikowany: 17.05.2017

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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