Dharmapunx NYC
Podcast autorstwa josh korda
Kategorie:
576 Odcinki
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Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors
Opublikowany: 31.08.2023 -
Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances
Opublikowany: 22.08.2023 -
The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?
Opublikowany: 7.08.2023 -
Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage
Opublikowany: 5.08.2023 -
FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn; Accommodating, Appeasing and Deferring to Those Who Have Harmed Us
Opublikowany: 23.07.2023 -
When Work Isn’t Worth It
Opublikowany: 13.07.2023 -
Setting Boundaries to Maintain Relationships: An Overview and Strategies
Opublikowany: 28.06.2023 -
How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods
Opublikowany: 14.06.2023 -
Conflict Avoidance: Addressing maladaptive tendencies, moving forward to face our fears and disclose needs authentically
Opublikowany: 7.06.2023 -
Addressing Unresolved Buried Memories and Feelings from the Forgotten Past
Opublikowany: 31.05.2023 -
You’re not who you think you are, nor is anyone else: The biases that distort our sense of self and others
Opublikowany: 23.05.2023 -
Practicing Contentment: Positive Psychology and Tools for Peace of Mind
Opublikowany: 9.05.2023 -
Emotion Contagion: What It Is & How to Limit the Influence of Other People’s Anger, Anxiety & Gloom
Opublikowany: 29.04.2023 -
Addiction and Recovery: An Overview of Insights and Tools for Sobriety
Opublikowany: 19.04.2023 -
Managing Stress: A Set of Tools to Reset Your Alarm System
Opublikowany: 12.04.2023 -
The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors
Opublikowany: 5.04.2023 -
Cultivating Feelings of Safety in Our Core Relationships
Opublikowany: 27.03.2023 -
Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time
Opublikowany: 19.03.2023 -
Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine
Opublikowany: 19.03.2023 -
Mind Over Matter: Rituals and Placebos, Some of the Science Behind the Magic
Opublikowany: 16.02.2023
Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.