594 Odcinki

  1. Sleep, Dreaming and Insomnia: A Concise Overview

    Opublikowany: 29.01.2023
  2. The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift

    Opublikowany: 17.01.2023
  3. Radical Buddhist Intentions for the New Year (2023)

    Opublikowany: 11.01.2023
  4. Reparenting Oneself in a Meditation Practice

    Opublikowany: 3.01.2023
  5. Seasonal Affective Disorder and the Holiday Blues

    Opublikowany: 21.12.2022
  6. Self-Rumination and Depression

    Opublikowany: 15.12.2022
  7. Building Durable Relationships That Are Resilient Under External Stress

    Opublikowany: 7.12.2022
  8. An Array of Practices and Insights to Address Social Discomfort

    Opublikowany: 30.11.2022
  9. Unconscious Memories and Automatic Behaviors

    Opublikowany: 20.11.2022
  10. Transcendent and Transformational Peak Experiences

    Opublikowany: 9.11.2022
  11. On People Pleasing, Impression Management and the Presentation of Self in Everyday Life

    Opublikowany: 2.11.2022
  12. Resetting the Nervous System to Calm, Confident, Curious and Creative

    Opublikowany: 27.10.2022
  13. Core Insights of the Dharma: Impermanence (Anicca), the Nature of Existence

    Opublikowany: 27.10.2022
  14. Fixing a Broken Picker: Changing How We Choose People For Relationships

    Opublikowany: 11.10.2022
  15. Indecision—Drawbacks, Benefits, and Ways To Make a Decision When the Clock’s Run Out

    Opublikowany: 5.10.2022
  16. Contemporary Insights into the Psychology of Envy, and Some Meditative Strategies to Address It

    Opublikowany: 24.09.2022
  17. Bouncing Back After the World Breaks Its Promise

    Opublikowany: 23.09.2022
  18. A Sense of Purpose Versus Languishing: The Activities That Keep Us Sane, Healthy and Motivated

    Opublikowany: 12.09.2022
  19. Too Much Stuff: Understanding Hoarding and Accumulation

    Opublikowany: 12.09.2022
  20. Getting Unstuck: Both/And (Dialectical) Thinking Versus Either/Or (Black or White) Thinking

    Opublikowany: 1.09.2022

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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