Dharmapunx NYC

576 Odcinki

1. Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation.

   Opublikowany: 10.06.2021
2. The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety

   Opublikowany: 2.06.2021
3. Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

   Opublikowany: 20.05.2021
4. Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

   Opublikowany: 16.05.2021
5. Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance

   Opublikowany: 5.05.2021
6. Addressing Maladaptive Patterns in Relationships

   Opublikowany: 2.05.2021
7. Attention: How It Influences Our Emotional Well-being And How To Manage It

   Opublikowany: 25.04.2021
8. Addressing Anxiety After Social Distancing

   Opublikowany: 17.04.2021
9. Rituals, Faith, Placebos and Healing

   Opublikowany: 9.04.2021
10. Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

    Opublikowany: 2.04.2021
11. Life at the Crossroads: Making Important Life Decisions

    Opublikowany: 11.03.2021
12. Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

    Opublikowany: 3.03.2021
13. Getting Closure: What? When? How?

    Opublikowany: 25.02.2021
14. The Search For the True Self

    Opublikowany: 13.02.2021
15. Toning Down a Pathological Inner Critic

    Opublikowany: 3.02.2021
16. A Sense of Purpose

    Opublikowany: 29.01.2021
17. How to Feel Safe in Unstable Times

    Opublikowany: 21.01.2021
18. Determining and Stating Our Core Needs

    Opublikowany: 9.01.2021
19. New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

    Opublikowany: 1.01.2021
20. Self-Acceptance vs Self-Improvement: The Paths to Well-Being

    Opublikowany: 23.12.2020