Do You F*cking Mind?
Podcast autorstwa LiSTNR
633 Odcinki
-
93. Green flags to look out for in a partner
Opublikowany: 21.02.2023 -
92. Self love - The different versions of you
Opublikowany: 21.02.2023 -
91. Love bombing - How to identify it and how to run for the hills
Opublikowany: 21.02.2023 -
90. Body image, relationship with food and self - with Arabella Hampshire
Opublikowany: 21.02.2023 -
89. Find the strength to leave (relationship, job, group)
Opublikowany: 21.02.2023 -
88. The incredible benefits of sauna on brain performance and health
Opublikowany: 21.02.2023 -
87. A guide to self love - where to find it
Opublikowany: 21.02.2023 -
86. Co-dependency and self love
Opublikowany: 21.02.2023 -
85. How to stop catastrophising and calm your anxious mind
Opublikowany: 21.02.2023 -
84. A letter to my ex - with Jordin
Opublikowany: 21.02.2023 -
83. Am I the red flag? Am I the drama?
Opublikowany: 21.02.2023 -
82. Find your point of no return to take massive action
Opublikowany: 21.02.2023 -
81. Breakup and Heartbreak Hacks to move on
Opublikowany: 21.02.2023 -
80. Dopamine - Addiction, Motivation, Reward and how to stop feeling flat
Opublikowany: 21.02.2023 -
79. Banter with Katie Williams. Goals, accountability and life balance
Opublikowany: 21.02.2023 -
78. Let’s get personal. A bit about my life
Opublikowany: 21.02.2023 -
77. How to stop c*ck blocking yourself from doing things
Opublikowany: 21.02.2023 -
76. Self Love - Empowerment
Opublikowany: 21.02.2023 -
75. Decision Fatigue, Cogntivie Ease and Tackling Procrastination
Opublikowany: 21.02.2023 -
74. Letting go of unrealistic expectations to improve your relationship
Opublikowany: 21.02.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .