Do You F*cking Mind?
Podcast autorstwa LiSTNR
633 Odcinki
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174. Pep Talk - Do your future self a favour
Opublikowany: 4.09.2022 -
173. Its your turn to be the asshole
Opublikowany: 1.09.2022 -
172. Coersive control - how to identify it
Opublikowany: 29.08.2022 -
171. Pep Talk - Cut the dead weight
Opublikowany: 28.08.2022 -
170. Co exisiting with people you don't agree with
Opublikowany: 25.08.2022 -
169. Pep Talk - I live for this feeling hype chat
Opublikowany: 23.08.2022 -
168. 10 things you should know about yourself
Opublikowany: 22.08.2022 -
167. Pep talk - You never regret taking action
Opublikowany: 19.08.2022 -
166. 5 ways to stop being manipulated
Opublikowany: 18.08.2022 -
165. Pep talk - Stop waiting for someone to decide if they want you.
Opublikowany: 15.08.2022 -
164. Are ultimatums toxic or necessary?
Opublikowany: 14.08.2022 -
163. Self love - Being alone vs Being lonely
Opublikowany: 11.08.2022 -
162. Pep talk - You decide the quality of your interactions
Opublikowany: 10.08.2022 -
161. Pep talk - The importance of rest for growth
Opublikowany: 9.08.2022 -
160. Playing the DYFM card game and getting deep with bestie Liv
Opublikowany: 7.08.2022 -
159. Self Love and finding your worth (encore)
Opublikowany: 21.07.2022 -
158. Teach People how to treat you (encore)
Opublikowany: 17.07.2022 -
157. Tyrone (my fiancé) answers all your questions about us
Opublikowany: 14.07.2022 -
156. This is why you struggle with acceptance
Opublikowany: 10.07.2022 -
155. Stress and the effects on the brain, and how to reverse it (Encore)
Opublikowany: 3.07.2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .