Eat Burn Sleep
Podcast autorstwa Yalda Alaoui
51 Odcinki
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Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care
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Dr. Seyran Yüksel-Hatz | Brain Health, Chronic Stress and Inflammation
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Joy Isaacs | Let's talk beauty, microbiome, and banter!
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Dr Victoria Sampson | Oral Health and The Microbiome Link
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Charlotte Mernier | Buccal Massage and Jaw Health
Opublikowany: 17.02.2024 -
Myles Downey | Performance and Coaching and the True Meaning of Genius
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Dr. Rabia Malik | Beautiful Aging Without Injectables
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Carlota Rodben | The Future of Beauty and Wellness
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Dr. Catalina Fernandez | Heal Yourself with Mushrooms
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Olivia de Maigret | Women’s & Pelvic Floor Health
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Athena Ko | Using Sounds to Calm your Mind
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Kim Walls | Regenerative agriculture and skincare
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Dr Tamsin Lewis | Long covid and the link between immunity and energy levels
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Sarah Bradden | Combining traditional Chinese and modern technology to unlock youth, health and beauty.
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Food additives and your microbiome, with Dr. Dawn Sherling
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Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
