379 Odcinki

  1. The Book of Awakening by Mark Nepo and Invitations to Spiritual Development

    Opublikowany: 28.09.2020

  2. Depression, Regression, Empowerment, Sexual Abuse, and Self Care - PART 1 of A Personal Story of Recovery

    Opublikowany: 20.09.2020

  3. The Artistry of being an Empath, Finding Permission and Worth by Stepping Outside of Comfort Zones

    Opublikowany: 12.09.2020

  4. How to Channel Bob Ross Energy for Fatigue, Stress Management, & Mental Health

    Opublikowany: 6.09.2020

  5. HSPs vs. Energy Vampires, How to Protect yourself and your Mental Health

    Opublikowany: 30.08.2020

  6. Limits, Intuition, Self Respect and The Power of Letting Go: How to Make Difficult Decisions for Your Mental Health

    Opublikowany: 23.08.2020

  7. Coping Strategy Guided Meditation for Stress Management and Flow

    Opublikowany: 16.08.2020

  8. 4 Self Care Strategies to Mindfully Check In and heal from Trauma and PTSD

    Opublikowany: 9.08.2020

  9. What is Negotiation Avoidance? And How Negotiate for Yourself as an HSP

    Opublikowany: 2.08.2020

  10. How to Harness Imagination, Positivity and Reframing Life for Emotional Well-being and improved Mental Health

    Opublikowany: 26.07.2020

  11. Why HSPs Struggle with Letting Go and How to Overcome People Pleasing

    Opublikowany: 19.07.2020

  12. Compatability and Boundaries for HSPs within Relationships

    Opublikowany: 12.07.2020

  13. How to Manage Uncertainty and Stress as a Highly Sensitive Person (HSP)

    Opublikowany: 5.07.2020

  14. What to do about feeling Burnout and Compassion Fatigue for our Mental Health?

    Opublikowany: 28.06.2020

  15. Exploring the Book Toxic Parents by Susan Forward

    Opublikowany: 22.06.2020

  16. Overwhelm, Black Lives Matter, Letting Go for Stress Management, Meditation

    Opublikowany: 15.06.2020

  17. Tracie Collins Interview - National Black Doulas Association

    Opublikowany: 7.06.2020

  18. The Book Of Possibility By Courtney Cox Smith - Narrated by Nikki Eisenhauer

    Opublikowany: 31.05.2020

  19. The Emotional Impact of Poverty & Healing During Economic Uncertainty and How to Stay Resilient

    Opublikowany: 24.05.2020

  20. Coping with Snapping, Irritability, and Day to Day Mistakes: Emotional Resilience for Introverts, Extroverts, and HSPs

    Opublikowany: 18.05.2020

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

Visit the podcast's native language site