Emotional Badass
Podcast autorstwa Nikki Eisenhauer - Niedziele
379 Odcinki
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9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs
Opublikowany: 20.10.2024 -
How to Use Coping Strategies to Move from Grief to Acceptance and Improve HSPs Mental Health
Opublikowany: 13.10.2024 -
Avoid These Grief Pitfalls That Highly Sensitive People Must Know
Opublikowany: 6.10.2024 -
Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System
Opublikowany: 29.09.2024 -
Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!
Opublikowany: 22.09.2024 -
The #1 Obstacle Preventing You From Setting Healthy Boundaries
Opublikowany: 15.09.2024 -
Using Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress and Mental Health Better
Opublikowany: 8.09.2024 -
Do's and Don'ts for Highly Sensitive People
Opublikowany: 1.09.2024 -
How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford
Opublikowany: 25.08.2024 -
Turn Dread into Emotional Strength and Peace: Mental Health Guide for Highly Sensitive People
Opublikowany: 18.08.2024 -
Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People
Opublikowany: 11.08.2024 -
Cozy Nighttime Guided Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing
Opublikowany: 4.08.2024 -
8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health
Opublikowany: 28.07.2024 -
Help Support the Show and Get Exclusive Content! Pateron Community Updates
Opublikowany: 25.07.2024 -
10 Ways to Manage Stress & Anxiety During Political Turmoil
Opublikowany: 21.07.2024 -
Narcissists VS Sociopaths VS Psychopaths - Learn the Difference & Protect Your Mental Health
Opublikowany: 14.07.2024 -
How Self-Directed Play Enhances Children's Mental Health and Emotional Growth: Dr. Peter Gray
Opublikowany: 7.07.2024 -
How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive
Opublikowany: 29.06.2024 -
Use Deep Breathing to Shift Your Anxiety to Excitement
Opublikowany: 23.06.2024 -
Learn to Manage Expectations and Increase your Savvy as a Highly Sensitive Person
Opublikowany: 16.06.2024
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
