F* It!
Podcast autorstwa Amy Ledin
206 Odcinki
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66 Adopting the 90/10 Rule
Opublikowany: 8.12.2020 -
65 Calendar Potting - A Way to Successful Dieting During the Holidays
Opublikowany: 4.12.2020 -
64 God Is In The Details
Opublikowany: 1.12.2020 -
63 Brain Hacks - Closing the Loop
Opublikowany: 27.11.2020 -
62 You Must Give Thanks - My Daily Gratitude Practice
Opublikowany: 24.11.2020 -
61 Evie Fatz - Eat, Move, Live and Telling It Like It Is
Opublikowany: 20.11.2020 -
60 Stop Being In Your Problem
Opublikowany: 17.11.2020 -
59 I’m Here For Impact - Join Me
Opublikowany: 14.11.2020 -
58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full
Opublikowany: 13.11.2020 -
57 Making Waves In The Fitness Industry - It's Time For A Change
Opublikowany: 12.11.2020 -
56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income
Opublikowany: 6.11.2020 -
55 Patience and Perseverance
Opublikowany: 3.11.2020 -
54 Stress and the MANY Lies You Tell Yourself
Opublikowany: 30.10.2020 -
53 Today is a Gift
Opublikowany: 27.10.2020 -
52 The Biggest False Belief - I Don't Have Time
Opublikowany: 23.10.2020 -
51 Erik Ledin - Lean Bodies Consulting
Opublikowany: 20.10.2020 -
50 Gratitude in All F’n Areas: 50th Episode Celebration
Opublikowany: 16.10.2020 -
49 Creating A Health Character
Opublikowany: 14.10.2020 -
48 Knowledge without action will lead to “THE GAP”
Opublikowany: 9.10.2020 -
47 How Candy Changed My Confidence Game
Opublikowany: 6.10.2020
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.