Feminist Wellness
Podcast autorstwa Béa Victoria Albina - Czwartki
331 Odcinki
-
Ep #147: How to Overcome All-or-Nothing Thinking
Opublikowany: 9.12.2021 -
Ep #146: Codependency, Perfectionism and All-or-Nothing Thinking
Opublikowany: 2.12.2021 -
Ep #145: Navigating Food, Boundaries, and Your Nervous System During the Holidays with Dana Monsees
Opublikowany: 25.11.2021 -
Ep #144: The 5 Love Languages & Thought Work
Opublikowany: 18.11.2021 -
Ep #143: Letting Other People Be Wrong About You
Opublikowany: 11.11.2021 -
Ep #142: Relationship Green Flags
Opublikowany: 4.11.2021 -
Ep #141: Raising Interdependent Children with My Sister Genie Albina
Opublikowany: 28.10.2021 -
Ep #140: Honoring Your No
Opublikowany: 21.10.2021 -
Ep #139: Top 5 Codependent Dating Challenges
Opublikowany: 14.10.2021 -
Ep #138: Healing the Spirit of Perfectionism with Alea Lovely
Opublikowany: 7.10.2021 -
Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins
Opublikowany: 30.09.2021 -
Ep #136: Getting Anchored: Living with Intention
Opublikowany: 23.09.2021 -
Ep #135: Attachment and Nervous System Resourcing
Opublikowany: 16.09.2021 -
Ep #134: Catastrophizing and Reparenting
Opublikowany: 9.09.2021 -
Ep #133: Of Course You Did
Opublikowany: 2.09.2021 -
Ep #132: Are You Being Nice or Kind?
Opublikowany: 26.08.2021 -
Ep #131: Inside Anchored
Opublikowany: 19.08.2021 -
Ep #130: Anxious Relationship Rushing
Opublikowany: 12.08.2021 -
Ep #129: Attachment Styles
Opublikowany: 5.08.2021 -
Ep #128: Are You Ready for Coaching?
Opublikowany: 29.07.2021
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
